How It Works:

The Athena Effect is a program that is custom designed for you personally; not a "cookie cutter" plan in which everyone follows the same routine.

For example, a forty-five year old man who is not physically active would not be given the same program as a physically fit woman who is struggling with some body issues.

In other words, the method meets you where you are.

The Athena Effect works with your lifestyle.

You will be able to continue to eat the food you enjoy, in a healthy way.

Millions of people every year try fad diets and programs that fail. These programs don't stand up in the long run because they are difficult to follow and impossible to maintain.

"It's the program that fails, not you."

FAQ's

Q: Why do I feel hungry?
A: Because you need to eat. You are hungry.

Q: Why do I feel lethargic?
A: Because the foods you're eating are not the right ones for you.

Q: What am I not seeing results?
A: Because you are not working with a formula that is appropriate for you.

Q: Is Athena your real name?
A: Yes. Just try living up to it.